Small (S) which is generally suitable for women who have not given birth to a child or women up to the age of 25 years.

Large (L) which is generally suitable for women who have given birth to a child or who are over the age of 25 years.

Benefits:

-Eliminates pads and tampons

-Saves you money

-Can be worn up to 12 hours

-No irritations or vaginal dryness

-No chemicals or perfumes.

-Can be worn at night while sleeping

-One cup can last for 10 years

-Exercise freely

-Doesn't interrupt swimming

-Shorter menstrual cycle