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Do you douche ?
Jul 5th 2017

Do you douche ?

Stop Douching"Don’t Douche: It’s Very Bad for Women’s Sexual HealthBehind “that clean, fresh feeling” touted in ads for feminine hygiene products is the nasty implication that the vagina is a dirty, smelly organ that turns men off during sex. The ads…

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Eating dates can shorten labor
Jun 25th 2017

Eating dates can shorten labor

Wow!!! Eating 6 dates a day during your 9th month can shorten your labor and prevent you from getting medication to induce your labor.  "Dates seem to have a compound that mimics the hormone oxytocin [which causes contractions]," says Acade…

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Staying Fit While Pregnant
Jun 24th 2017

Staying Fit While Pregnant

Benefits of exercising while pregnant:-Labor might be a lot easier -Gain less weight -Less back pains -More energy -Body will snap back faster after delivery -You lower your gestational diabetes risk by as much as 27 percentIf you never exercised bef…

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Cool Red Boost Juice
Jun 15th 2017

Cool Red Boost Juice

By Chef @LiaOrganic For our #gettingFitToGetPregnant “Daddy to be,” it’s time to give your glands and blood a cool refreshing, hydrating boost! This oh so light and healthy recipe can increase that baby making sauce count. Give your partner so much a…

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Your Food
Jun 14th 2017

Your Food

We might think our food is a simple matter but it's really extreme. The way you eat determines what your sex life will become in the future , how your children grow inside of you, the structure and function of your brain, your intimate hygiene and yo…

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