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How to choose your menstrual cup
Dec 9th 2017

How to choose your menstrual cup

You can choose by:texturesizeshapeyour ageif you have had children or notif you have a tilted cervix (low or high cervix)According to most menstrual cup rules if you are over 25 and have children then you should get a large cup, but that rule do…

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The Bellies Workshop
Sep 26th 2017

The Bellies Workshop

Miami 2017 Natural Birth Doulas Birth Control Midwives Featuring "Tiny and Brave Holistic Services" and "The Earthly Mother"    Tiny And Brave:Barbara Verneus is a trained doula since 2004. She was embraced by her mentor and midwife M…

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Great oils for personal lubricant
Aug 4th 2017

Great oils for personal lubricant

-Pure sweet almond oil-Extra virgin coconut oil-Avocado Oil-Coconut Oil with a few drops of Black Seed Oil Neem oil: Neem oil is a natural spermicide (kills sperm). It doesn't smell or taste pretty though  Black Seed Oil Benefits:  &n…

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Water Exercises for the Third Trimester
Jul 25th 2017

Water Exercises for the Third Trimester

"Swimming is a particularly good exercise in pregnancy, as the water helps to support your extra weight. This can be a huge relief, especially in the third trimester. And unlike some other forms of aerobic exercise, swimming helps you to feel cool."…

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